When we’ve got subtropical rainforests and the sparkling Pacific Ocean waiting just beyond our doorstep, it makes sense that the Sunshine Coast is a soothing haven for the mind and body. Better yet, we’re home to rejuvenating beach yoga sessions, day spas, wellness festivals, and fresh local produce that’ll have the positive energy flowing in no time.
The simple things
Fuel your body with a box of veggies straight from the earth at The Falls Farm, or let the crew at Mapleton Public House down the road take things to the next level with their dreamy paddock-to-plate dining. Find a special connection with nature at the tranquil grounds of Maleny Botanic Gardens and Bird World, or head to one of our award-winning beaches and feel the sand beneath your feet on a dreamy twilight stroll.
Time for a spa day
Enjoy ultimate rejuvenation at the Sofitel Noosa Pacific Resort’s Aqua Day Spa, indulge in the offerings from Waterfall Day Spa at Landmark Resort, or relax in the unique Salt Caves Mooloolaba. Alternatively, pop the bubbles and spend a session unwinding in the botanical infused magnesium baths at Tank Bathhouse.
Keep the good vibes flowing
Stretch your limbs and take a yoga class in a Bali-inspired shala on the leafy grounds at the Shambhala Living Community, or relax in eco-friendly comfort at Ikatan Day Spa Noosa. If you’re looking for a touch of the spiritual, head over and explore the Chenrezig Institute in Eudlo. At this Buddhist Temple, you’ll find a meditation hall, vegetarian cafe, library, and more – all set within beautiful garden surroundings.
Festivals, festivals, festivals!
Craving a multi-day wellness event? Pranafest offers up a 3-day retreat experience set in the heart of the Imbil countryside. The Conscious Life Festival is one of the largest of its kind in Queensland, and boasts a diverse range of workshops, therapies, exhibitors, and more. For all things gems, make sure to check out Nambour GemFest, where experts offer up plenty of sparkling stones to choose from.
Discover more
Guide
Your ultimate guide to wellness
If the daily grind has your body singing out for a little R&R, the Sunshine Coast is the perfect place to reset and relax.
Guide
10 hikes in Sunshine Coast Hinterland you need to know about
Take time out and explore some of the best hikes in the Sunshine Coast Hinterland. Have you explored them yet?
Guide
Relax your mind, body and soul on the Sunshine Coast
If you’re looking to find a moment of peace – or simply relax with a little pamper time - the Sunshine Coast is the perfect place to start.
Guide
How to have the ultimate ladies weekend on the Sunshine Coast
Be it a relaxing weekend at the spa, or a night of cocktails and dancing, the girls' getaway can work wonders for a tired soul – and the Sunshine Coast caters to all needs!
Attraction
Noosa Springs Spa
Inspired by ancient Roman and Greek traditions and based on European aqua therapy experiences, Noosa
Attraction
Tank Bathhouse & Day Spa
Tank Bathhouse & Day Spa is a unique luxury bathhouse experience like the Sunshine Coast has never s
Attraction
Ikatan Day Spa Noosa
As an eco friendly, wellness Day Spa, massage treatments and packages at Ikatan are created with a f
Attraction
Stephanies Ocean Spa
Stephanies Ocean Spa is located on level two of the Sunrise Building within Peppers Noosa Resort and
Attraction
AQUA Day Spa at Sofitel Noosa Pacific Resort
They invite you to discover a haven dedicated to your complete well-being and inner peace. Their we
Attraction
Tank Farm - Bli Bli
Tank Farm Bli Bli is a unique, luxury bathhouse experience on the Sunshine Coast catering to couples